1. Add your food needs
Choose allergies, gluten-related needs, sensitivities, or preferences. True Plate uses those to show matching community experiences.
Growing communities
Where TruePlate is growing
Communities anywhere in the U.S. Dots stay faint at first and grow as more people nearby use TruePlate — never names, homes, or health details.
Drag, pinch, or use +/− to zoom. Map tiles © Esri
How it works
2. Read what people reported
See experiences and documented concerns from the community. This is shared information, not a verdict or a kitchen audit.
3. Confirm before you order
Always check ingredients and preparation with the restaurant. Menus, suppliers, and practices can change.
Get True Plate
Download the app to explore restaurant experiences, match reports to your food needs, and share what you learn.
True Plate shares community experiences and reported information. It does not provide medical advice or guarantee restaurant practices.
Coming to more countries
Want True Plate where you live?
The app is live in the United States. Leave your email and country and we’ll email you when we launch there.
We only use this to send country-launch updates. See our Privacy Policy.
For restaurants
Claim your kitchen, publish a restaurant-provided menu, and optionally sponsor the needs you handle. Menu tags are informational only. Sponsorship never changes evidence, concerns, or reports.